Beginner Gym - Lower Body is perfect for the new gym member. During this lower body workout Igor walks you through each piece of equipment at a slower pace, so you can get comfortable with the gym. You will focus on your lower body, abs and cardio during the workout. Beginner Gym is the perfect series to help you get to know your gyms layout and also the equipment.
Equipment: Gym Equipment
Beginner Gym - Lower Body
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