The Butt & Thighs 1 workout from TheGymPro.com is just what you are looking for, an awesome routine that focuses on your butt. Igor has designed this workout to be fast paced while still targeting the muscle groups every woman wants toned. Even though the title says “Butt & Thighs” Igor didn’t forget about your core, this workout is an intense core routine. Butt & Thighs 1 is perfect for your house or even in the Aerobic Room at your local gym.
Equipment: A dumbbell, an exercise ball, and an exercise mat is optional
Butt & Thighs 1
DURATION:
PUBLISHED:
RELATED VIDEOS...
