Butt & Thighs 3 is an intense 6-minute workout for your home or the aerobic room at your gym. Igor has developed this routine to have five 45-second burn sets that target your glutes, thighs, and core. Even though this is a quick workout, if you push yourself, you will feel the burn. If you are feeling up to it you can always repeat the routine.
Equipment: Light dumbbells and an exercise ball
Butt & Thighs 3
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