In Home 2 series uses resistant bands to strengthen your stabilizer muscles while toning, and all routines can be done at home or on the road. In Home – Shoulders 2, you will perform Overhead...more
Our In Home 2 series uses resistant bands to strengthen your stabilizer muscles while toning, and all routines can be done at home or on the road. In Home – Legs 2, Igor introduces you to Mon...more
Our In Home 2 series uses resistant bands to strengthen your stabilizer muscles while toning, and all routines can be done at home or on the road. In Home – Chest 2, Push-Ups and Pectoral Fly...more
Our In Home 2 series uses resistant bands to strengthen your stabilizer muscles while toning, and all routines can be done at home or on the road. In Home – Back 2, Igor has you perform diff...more
Our In Home 2 series uses resistant bands to strengthen your stabilizer muscles while toning, and all routines can be done at home or on the road. In Home – Arms 2, Igor has you perform two d...more
