The In Home workout series is great for the person with a busy lifestyle. Igor as developed this series for the person who does not have much time to workout but still wants to get a great workout...more
Beginner Gym - Upper Body is perfect for you to get to know the layout of your gym. During this upper body workout Igor walks you through each piece of equipment at a slower pace, so you can get a...more
The Gym II series is perfect for workout veterans who are looking to push their pace and add more reps and cardio to their workouts. Gym II Chest includes push-ups on a medicine ball and steps, pec...more
The Gym II series is perfect for workout veterans who are looking to push their pace and add more reps and cardio to their workouts. Gym II Back includes Lat Pull-Downs, Pull-Up Rows, Row Machine, ...more
Designed for people familiar with the gym who are looking to take their workout to the next level, the Gym I workout series will challenge you. Gym I Legs & Shoulders, which includes exercises ...more
