Got a gym membership and looking to get the most out of it? During this workout Igor walks you though the gym while using different equipment designed to target the full body, he will also pus...more
The Just Dumbbells I series builds off the Beginner Dumbbells by increasing sets, adding cardio, and utilizing more complex exercises. These versatile workouts can be used to get a complete workout...more
The Female Gym series is perfect for any size gym. During this chest, back, and arms routine Igor will have your performing exercises that require a straight bar, weight machines, benches, and...more
Designed for people familiar with the gym who are looking to take their workout to the next level, the Gym I workout series will challenge you. Gym I Full Body proves that you can get an excellent ...more
